Set-up your team to win. Grab the free
Checklist for award-winning culture

25-Min Meditation – For Confidence

Access the podcast in iTunes podcasts, just search This Epic Life.

Also available below via Soundcloud, or the download link above.

Please let us know your feedback below! Thanks. -kc

Happy to answer any questions you may have around creating your practice.

In this week’s session we covered:
1) Getting and holding your own attention
2) Powerful guided meditation for expanding conscious focus
3) Hong-Sau breathing technique.







Like this article?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest

Leave a comment

3 Responses

  1. My productivity went though the roof after experiencing the collective consciousness of The Pause! What a great way to start the day. Thank you KC!

Leave a Reply

Your email address will not be published. Required fields are marked *

Mindset Builds Business Empires.

6 Essential practices for Entrepreneurs + Execs

Privacy Policy: We promise to keep your email address safe.