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TEL #014 – Bass Meditations.02

February 17, 2014 by KC 2 Comments

The theme for this piece was “Mid-Winter Happiness”.

In my own exploration of the “full-life integration” concepts, I decided to mash-up my soul practice with music.

1) I meditated for 45 minutes (energization, hong sau, & kriya techniques)
2) Recorded 7 minutes of live bass loops in 1 take
3) Recorded 1 take of stream-of-consciousness around the topic of “mid-winter happiness”.

I’m really excited about the possibilities of this format and would love to hear your thoughts!

Thanks, -kc

 

 

 

 

 

Filed Under: Favorites, Meditation Podcast

Comments

  1. Linda Buchner says

    February 17, 2014 at 7:31 pm

    Control, ALT, Delete…
    I want to skip the thrashing around part and just be happy.
    Not so easy some days.
    We have one more beautiful chance to give it all we can – great reminder.
    Thanks KC!

    Reply
    • kristoffer carter says

      February 19, 2014 at 1:10 pm

      This week has been tough, right? Retrograde Mercury compounded by Epic Winter Conditions. All the more reason to meditate it away. 🙂

      Reply

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