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In my own exploration of the “full life integration” concepts, I decided to throw caution to the wind and mash-up my soul practice with music.
I meditated for 60 minutes (energization, hong sau, om, & kriya techniques). And then…
…recorded 7 minutes of live bass loops in 1 take.
…recorded 1 take of stream-of-consciousness around the topic of “coming through for ourselves”.
I’m really excited about the possibilities of this format and would love to hear your thoughts.
Much love,
kc
KC,
This was FOR ME today – I waited until today to listen to it and (surprise, surprise) it was EXACTLY what I needed to hear. In fact, I had to listen to it twice. Your music, combined with your voice and message was a trip to the spa, a resonating message that washed over my worries, my stress points, and my self-inflicted wounds.
Thank you from the bottom of my heart.
LB
Wow, my pleasure Linda. That was a really interesting process… to completely let go of any hang-ups I have around publishing “highly polished” art…. basically all these damn virgo tendencies. Trying my hardest to stay outta the way of whatever message needs to come through. Selfishly I started by talking to myself, trying to stay in line with the vibe of the bass parts. SO HAPPY you found some value in it, girl. As you know I have mad respect and love for you, Linda. Anything I can do to help just holla.
kc