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Pause with me – Every Thursday

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Hello there,

I hope you’re finding my meditation resources helpful, and you’re settling into a groove with your practice. As always, my resources are free, in the hope that you’ll create the habit that has deeply impacted my life.

 …
My friend and teacher Susan Piver recently challenged me to make teaching more a part of my practice.
 …

…So each week I’m opening my door to a limited number of serious students. This weekly event will kick off what I hope to be a magical summer of expanding our collective consciousness.
 …

Are you with me? Here’s a Sample…
..

A couple weeks back I led guided meditations in Costa Rica with the Good Life Project. There is something wildly powerful about gathering people together for the sole purpose of hitting the pause button. It has been exciting to watch so many of them meditating every day since! Former C-level execs, yogini’s who hadn’t managed to create a sustainable sitting practice, world travelers, business people etc…

 

I’ve spent so many years meditating solo, that it’s been an adjustment leading groups while still getting what I need out of the practice. As a yogi, all I care about is giving as many people possible access to their own reserves of levity, and light.

As a yogi who grew up in ’80’s Midwest suburbia, I’m determined to make meditation fun, and accessible. 🙂

Wire-in for a live, guided meditation.

1.Download the Zoom App for your PC, Mac, iOS, or Android device.
2. Each Thursday at the time below, click into the JOIN THE MEDITATION link.
3. Limited spaces are available, so please try to arrive at least 5 minutes early.10 is better. We will begin at the top of the hour. Zoom will cap our class at the first 100 people.
4. Recommended: have close proximity to a healthy wi-fi signal,
and dial in using the app on your phone. Don’t launch any other apps, and
(for the love of God) disable any crazy text or calendar alerts!

EVERY THURSDAY

Time: 30 Minutes, Every Thursday:
9A EST | 8A CST | 6A PST | 6A PST | 2P UK | 3P FR
 …

*Click link only to launch the Zoom player
at the start of the session*

JOIN THE MEDITATION

 

Please click the link below to join:
https://zoom.us/j/344595148

Or join by phone:

   +1 646 568 7788 (US Toll) or +1 415 762 9988 (US Toll)

Webinar ID: 344 595 148
International numbers available:
https://zoom.us/zoomconference

 

..

To your expanding joy,

kc

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