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How a Mystic Expanded my Thinking on Work + Career

I was blessed with a spiritual experience on Saturday evening. The details I’ll keep close to my heart, but I need to share these critically important insights. The timing of this transmission is auspicious— because we feel anything can (and likely will) change at any moment. We must harness and focus the restless energy in […]

Two Simple Exercises to Design + Deliver Your Best Year Yet

Before you make another bunch of SMART goals and resolutions you’ll use later to beat on yourself for not achieving— take 45 minutes and knock out these two exercises. I’ve noticed a massive difference between making goals from my head, and creating marching orders I feel viscerally all throughout my heart and body. More than […]

What is breaking your heart at the moment?

I’m present to a low-to-high hum of angst— asking if I could’ve done more, accomplished more, or made some greater effort at enacting change. Also, there’s no shortage of politicians, pundits, or weather systems selling us on feeling powerless. We’re bombarded with ideas of what this season is supposed to mean. All of the noise, […]

Relationships are Everything— Full Stop

I tagged along on my wife’s trip to the south of France. On the days while she was in her training, I took some solo excursions. One was up the side of a mountain in Eze (pronounced “Ehzz”). Bono has a home there on the beach, but the real magic is at the top, and […]

Being Yourself is the Only Shortcut

So much misery is created by comparison. We think we can simply model, or replicate what works for other people. I wish it was that simple. If there’s anything my teachers, mentors, and coaches drill into my skull, it’s this: Our supreme gift of a lifetime is to be ourselves. We shouldn’t waste time trying […]