108 Reps of the Lakshmi Chant for Wealth + Prosperity
This past weekend I was inspired to record a chant for the Goddess Lakshmi. This mantra “Om Sri Mahalakshmi Yai Ya, Namaha” rocked my world in Costa Rica a few years back. It’s a mantra to invoke all levels of abundance, prosperity, and vitality.
Reclaiming Confidence to Build the Life You Deserve
I was excited to return to Good Morning Washington on August 1st, discussing simple ways to build and reclaim our confidence in any area.
Our belief in ourselves is a precursor to achieving our goals and dreams. When we know we will do the thing— everyone else knows it too, and steps in to support us.
It’s time to BELIEVE, Ted Lasso!
My Editor Meets Permission to Glow for the First Time
Watch The Book Trailer Choose Your Package of Permission to Glow
New Site + 9 Years of Sobriety
Last Week We Launched Our New Site We are celebrating the launch of our new site, and my new book’s site today— and realized it’s Alcohol Awareness month! This month I’m celebrating 9 wild years sans booze. Last year definitely made me want to drink. Instead I kept meditating, and wrote a book. […]
[Podcast] Lodro Rinzler – Take Back Your Mind + Finding Compassion in a Dumpster Fire
Have the events of the last few years made you more anxious? If so, you’re not alone. Anxiety + Stress aren’t weaknesses. Rather, they are indicators of some of the important changes we must make. We can work with anxiety using simple, timeless methods that take us back to our breath, and back into our […]