20 Min Meditation – “Joyful Expectation”

This guided meditation was recorded live on our weekly, free, meditation meet-up. Learn more and join us here. Experiencing Summer as an adult isn’t quite the same as when we were kids. Often we’re chained to a computer inside working, while the great weather is calling us outside to play. One thing is for certain: […]

25 Min – Meditation – “Here to Serve”

Access the podcast in the iTunes Podcast App, just search This Epic Life. Also available below via SoundCloud, or the download link above. . About this Episode … 25 Min – Guided Meditation – Theme: “Here to Serve” Turned sideways in your job or business? Are clients or your boss driving you nuts? This guided […]

25-min Meditation: Deepen Your Presence

WEEK 5 USER EXPERIENCE: “…Looking through the spaces when everything slowed down, I felt the illusion of my own boundaries melt and became one. It was the same energy as everything else. There was no “me”; no small ego needing everything to be fixed.” – C.L., UK Access the podcast in the iTunes Podcast App, […]

30-Min Meditation: Pausing the Chaos

 “There is no way you can NOT release this one.   It was the best one you’ve done.  Incredible.” – Marcie, USA Originally I had announced that I wouldn’t be releasing this episode as a replay. Thankfully, an attendee of The Pause (the amazing Joel Zaslofsky) offered to edit it. Thanks Joel! Access the podcast […]

20 Min Guided Meditation

              Access the podcast in iTunes podcasts, just search This Epic Life. Also available below via Soundcloud, or the download link above. Please let us know your feedback below! Thanks. Happy to answer any questions you may have around creating your practice. – kc In this week’s session we […]