This Epic Life. Executive coaching + meditation training for business. Kristoffer "KC" Carter. Executive Retreats and Workshops.

Life + Leadership Coaching, Meditation Training for executives and entrepreneurs. Akron, OH | Chicago, IL | New York City | Encinitas, CA

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Community Feature: Sara-Brannin Mooser— The Strength + Courage to Teach

February 18, 2020 by KC Leave a Comment

Community Feature: Sara-Brannin Mooser— The Strength + Courage to Teach

"Our workouts aren't about transformation. They're about Liberation." -SBM This week we’re featuring a member of our This Epic Life Community, who I feel radiates the work we do around here. People hear “Permission to Glow in the Dark” and usually think, “Yeah. I want THAT!” However, we usually don’t realize how crucial the other two Permissions are (To Chill, and To Feel All The … [Read more...]

Filed Under: Coaching, Sobriety, Success, The Lens

6 Years Sober. Yesterday however…

May 23, 2018 by KC 1 Comment

6 Years Sober. Yesterday however…

The Drinks are 6 years behind me this month, but their pull shows up in other ways. I considered buying a 14,000 square foot church yesterday for instance Of course our community needs a This Epic Life Temple. I mean, of course we do! I would go! It’s that pull of abandoning our becoming to pursue the bigger, newer, shinier thing. I’ve been noticing the quality of things I say no to this … [Read more...]

Filed Under: Sobriety

The #OCTSOBER Challenge

September 11, 2017 by KC Leave a Comment

The #OCTSOBER Challenge

In a week of hurricanes, rampaging wildfires, and nuclear rhetoric, do we need one-more thing to be freaked out about? Apparently not, which could be the reason adults are checking out, and drinking more than ever before. This new research creeped me out: While underage drinking has declined in recent years, adult consumption increased across all demographics. The jump was also especially … [Read more...]

Filed Under: Sobriety

NEW SONG – AUTOPILOT

April 21, 2017 by KC 1 Comment

NEW SONG – AUTOPILOT

Vulnerability Friday. Excited, and oddly nervous to share this with you. I wrote a song to reflect on 5 years beyond the drinks. 5 years ago today I polished off my last beers. Thousands of polite declines since. Somehow all of it made into this song, "Autopilot". While on our family's sabbatical in December 2015 I attended an all-day Christmas meditation. That experience of floating out of … [Read more...]

Filed Under: Sobriety

Partying Harder 5 Years Sober

March 7, 2017 by KC 3 Comments

Partying Harder 5 Years Sober

  I blinked (not drink'd), and my 5-years of#SOBRIETY is coming up in a few weeks. There have been many raging parties before, and since. Last weekend we threw my wife a fairly wild birthday bash. I love partying more than ever. Not-drinking has only amped my love of parties. Ask our guests. LOLz. Was drinking less any part of your resolutions in 2017? (It was always part of mine … [Read more...]

Filed Under: Sobriety

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