Time After Time – Fathering in 2021

Believe it or not, the first section of the video (in the car) wasn’t even my idea!  I always loved ‘Time After Time’ by Cyndi Lauper. I may have cried to it after a breakup back in the day. I may have guilted— I mean ‘enrolled’ our teenage daughter to work on it with me […]

All The Things – How a Song Evolves

Songwriting continues to be a mystical, sometimes frustrating, and always rewarding process. I had the idea to write my wife Gayle a song for Mother’s Day. There were a couple ideas terrorizing me— either in little melody snippets, or non-sensical lyrical ideas that wanted to rhyme. On Friday, while I was sitting in my office, […]

New Site + 9 Years of Sobriety

Last Week We Launched Our New Site We are celebrating the launch of our new site, and my new book’s site today— and realized it’s Alcohol Awareness month!   This month I’m celebrating 9 wild years sans booze. Last year definitely made me want to drink.    Instead I kept meditating, and wrote a book.   […]


  I’m still processing all the profound magic that was Camp – Good Life Project 2017. 430+ amazing humans from around the globe, who travel in like pilgrims to romp around like children. I’ve felt increasingly blessed to call whatever I do there my “job” for the weekend. I wrote this zany theme song on […]

Scott Dinsmore Tribute Song

In early September, Scott Dinsmore, Founder of the Live Your Legend website and worldwide community passed in a tragic accident as he pursued a lifelong dream of hiking Mount Kilimanjaro.  Although we met only a handful of times, I felt we had a natural bond and a lot of mutual respect. Just a solid, loving guy. He was […]