This Epic Life. Executive coaching + meditation training for business. Kristoffer "KC" Carter. Executive Retreats and Workshops.

Life + Leadership Coaching, Meditation Training for executives and entrepreneurs. Akron, OH | Chicago, IL | New York City | Encinitas, CA

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Quick checklist to avoid horrific Zoom meetings

April 6, 2020 by KC Leave a Comment

Quick checklist to avoid horrific Zoom meetings

Here we are, a few weeks into working and connecting in entirely new ways. Not many of us would have chosen this, and we couldn't have predicted how our workflow and workdays would transform in 2020. Kids sitting in our laps, while suffering through Zoom meetings. Flurries of activity in between meals, or loads of laundry. Managing our intake of depressing news cycles, and getting sucked … [Read more...]

Filed Under: Coaching, Mindset, Self-Employment, Success

Read Before Quitting Your Job

July 31, 2018 by KC Leave a Comment

Read Before Quitting Your Job

No matter how many of us dream of striking out on our own, teams and orgs still make the world go around. Many of my coaching clients who work in companies weigh going into business for themselves, or answering a life-long dream. That was definitely the case with me. I loved the companies I worked in. I loved what we did, and the values we lived every day. And yet, there was always a call to … [Read more...]

Filed Under: Mindset, Non-Negotiables, Retreat, Success, The Lens

Mindset Tools to Conquer Negativity

May 10, 2018 by KC 4 Comments

Mindset Tools to Conquer Negativity

If Mindset is the Battlefield, We Need Swords, and Shields.  .  Before Michael Phelps launches himself  into a pool to race, he's already won in his mind. The outcome of the race is a foregone conclusion. The most winning athlete in Olympic history-- 23 gold medals, and 28 overall-- is a case study in visualization, mindset training, and mental priming.  . .  Sure, Phelps has the perfect … [Read more...]

Filed Under: Meditation, Mindset, The Lens

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