Hello Failure My Old Friend
How can we process a perceived failure, integrate its lessons, and then move the hell on as gracefully as possible? There is no failure here, sweetheart. Just when you quit. – U2, “Miracle Drug” CASE STUDY. On Sunday, I made a painful, but necessary decision. I bowed out of running a program I had […]
25 Min – Meditation – “Here to Serve”
Access the podcast in the iTunes Podcast App, just search This Epic Life. Also available below via SoundCloud, or the download link above. . About this Episode … 25 Min – Guided Meditation – Theme: “Here to Serve” Turned sideways in your job or business? Are clients or your boss driving you nuts? This guided […]
30-Min Meditation: Pausing the Chaos
“There is no way you can NOT release this one. It was the best one you’ve done. Incredible.” – Marcie, USA Originally I had announced that I wouldn’t be releasing this episode as a replay. Thankfully, an attendee of The Pause (the amazing Joel Zaslofsky) offered to edit it. Thanks Joel! Access the podcast […]
Pause with me – Every Thursday
Hello there, I hope you’re finding my meditation resources helpful, and you’re settling into a groove with your practice. As always, my resources are free, in the hope that you’ll create the habit that has deeply impacted my life. … My friend and teacher Susan Piver recently challenged me to make teaching more a part of my practice. […]
Everything you need for Full Life Integration
Ever since we were kids in a school system, the transition from August to September has marked significant ch-ch-changes. For those of us with kids, you know what I’m talking about… All the new routines to offset the growing complexity of everything around us. I’ve always been enamored by the promise that Fall brings: sweatshirts, […]
