Missing Mission, Hidden Purpose?
This question comes up on an almost daily basis: “I have no idea what my mission or purpose is. How will I know when it shows up?” The short answer is, that’s the human condition. You’re not broken, or behind the rest of the class. The longer answer is below, in an excerpt from my […]
Meditation for a Powerful New Year
Who did 2017 prepare you to become? Could 2018 be the year? There is so much powerful hope heading into a new year. I knew 2018 couldn’t begin the same as any other, so I launched a Bat Signal to have friends, clients, and students join me from around the globe for a guided meditation. […]
Playlist For Transformation
The most direct route to your goals is found in what I call your “integration points”. This is where we can stack our daily practices to weave together the 5 Non-Negotiables (Soul, Vitality, Family, Art, and Work.) In the Framework Manifesto I outlined the Lens, and the Non-Negotiables. I’ve always intended to dive deeper into […]
How to Fly: Drop the Judgment
I discovered a fun, yet powerful spiritual practice on my flight from Silicon Valley back home to Ohio. Would love for you to try it and report back your results. At some point in every long flight, we run out of snacks, comfort, our motivation to work, or our ability to hold our pee. We […]
FRAMEWORK FOR TRANSFORMATION
Last weekend I partnered with a dear friend and fellow spiritual teacher, Dr. Alice Bandy, to host a weekend retreat. The event was titled Navigating Personal Transformation. The plan was to expand on a successful workshop we ran at Camp Good Life Project. We created this experience in my family’s home in Northeast Ohio. During […]
