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Kripalu Retreat Recap

Previous Next “No time to explain. Get in the Van!”The energy of that phrase invites us to reinvent our lives. There was a moment during our Joy of Purpose retreat last week, when the grand adventure of reinvention overwhelmed me.   This usually involves lots of very loud crying. More on that in a second. […]

Why We Need to Pause (Audiobook Sample)

In this excerpt from the forthcoming immersive audiobook, Permission to Glow— A Spiritual Guide to Epic Leadership, we learn why it’s so crucial to hit pause in our noisy, distracting world. 🧘🏻‍♂️🧘🏻‍♀️🧘🏻‍♀️🧘🏾

Be a Warrior for Your Purpose

Do you want to keep justifying all the stories that have held you back— Or, do you want to be a Warrior for your Purpose?   This ultimatum comes up constantly in coaching. When it comes to transforming our lives, the trickiest part is that settling for the same old stories is an unconscious process. We […]

Stuck or Shut Down? The Two Essentials to Keep Us Moving…

As each of us faces more resistance, or dips in our motivation, there are some essential truths we must tap into. First, no one is immune to getting stuck. Despite what our social feeds may convey, all of us are suffering on some level and that is perfectly OK. What we’re experiencing on an individual […]

Quick checklist to avoid horrific Zoom meetings

Here we are, a few weeks into working and connecting in entirely new ways. Not many of us would have chosen this, and we couldn’t have predicted how our workflow and workdays would transform in 2020. Kids sitting in our laps, while suffering through Zoom meetings. Flurries of activity in between meals, or loads of […]