HELPING INDIVIDUALS & ORGANIZATIONS WAKE-UP. PERMANENTLY. 🙂
In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success–
I also share ridiculous reflections on my ongoing awakening as a dad, yogi, & artist.
Recent posts are below, categories coming soon.
I tagged along on my wife’s trip to the south of France. On the days while she was in her training, I took some solo excursions. One was up the side of a mountain in Eze (pronounced “Ehzz”). Bono has a home there on the beach, but the real magic is at the top, and on the climb up. The tour books warn you not to take the journey lightly. At the base, there’s a sign letting you know it will … [Read more...]
So much misery is created by comparison. We think we can simply model, or replicate what works for other people. I wish it was that simple. Dudes with guitars. Photo by Gregory Berg. Camp Good Life Project, 2018 If there’s anything my teachers, mentors, and coaches drill into my skull, it’s this: Our supreme gift of a lifetime is to be ourselves. We shouldn't waste time … [Read more...]
On Friday I hit a major milestone in my business. The milestone itself is less important than what I learned by celebrating it— by building a gigantic Lego set with our kids. This family build was so epic, I had to document it in time-lapse. Our son Leon (7) co-produced, and built about half of the 2300-piece set. You can feel his—ok, our— unbridled giddiness in this video. . When our … [Read more...]
This year I'm really present, and sensitive to all the anxiety our culture manufactures around the holidays. The shopping, the sweets, and opportunities to drink, all while managing the pressure cookers of family obligations, renewing health insurance, and wrapping up business for the year. Plus the lack of sunshine and Vitamin D in many … [Read more...]
Most people recognize a desire for circumstances to change, or to drop some outdated habit. Current contenders for me include chocolate binging just before bed, caffeine (yes, still), and staying more consistent with self-care following big events. The "doing" of habit change kinda sucks. It feels like depriving ourselves of something we crave. It feels like the tension … [Read more...]
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