This Epic Life. Executive coaching + meditation training for business. Kristoffer "KC" Carter. Executive Retreats and Workshops.

Life + Leadership Coaching, Meditation Training for executives and entrepreneurs. Akron, OH | Chicago, IL | New York City | Encinitas, CA

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HELPING INDIVIDUALS & ORGANIZATIONS WAKE-UP. PERMANENTLY. 🙂

In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success–
I also share ridiculous reflections on my ongoing awakening as a dad, yogi, & artist.

Recent posts are below, categories coming soon.

kc

What is breaking your heart at the moment?

December 18, 2019 by KC Leave a Comment

What is breaking your heart at the moment?

My beloved friend and teacher, the amazing Dr. Alice Bandy. I'm present to a low-to-high hum of angst— asking if I could’ve done more, accomplished more, or made some greater effort at enacting change. Also, there’s no shortage of politicians, pundits, or weather systems selling us on feeling powerless. We’re bombarded with ideas of what this season is supposed to mean. All of the noise, … [Read more...]

Filed Under: Uncategorized

Relationships are Everything— Full Stop

May 30, 2019 by KC Leave a Comment

Relationships are Everything— Full Stop

I tagged along on my wife’s trip to the south of France. On the days while she was in her training, I took some solo excursions. One was up the side of a mountain in Eze (pronounced “Ehzz”). Bono has a home there on the beach, but the real magic is at the top, and on the climb up. The tour books warn you not to take the journey lightly. At the base, there’s a sign letting you know it will … [Read more...]

Filed Under: Uncategorized

Being Yourself is the Only Shortcut

April 3, 2019 by KC Leave a Comment

Being Yourself is the Only Shortcut

So much misery is created by comparison. We think we can simply model, or replicate what works for other people. I wish it was that simple. Dudes with guitars. Photo by Gregory Berg. Camp Good Life Project, 2018 If there’s anything my teachers, mentors, and coaches drill into my skull, it’s this: Our supreme gift of a lifetime is to be ourselves. We shouldn't waste time … [Read more...]

Filed Under: Uncategorized Tagged With: Blog, Coaching, Full-Life Integration, Music, Success

Why You Must Celebrate Your Wins

March 3, 2019 by KC 1 Comment

Why You Must Celebrate Your Wins

On Friday I hit a major milestone in my business. The milestone itself is less important than what I learned by celebrating it— by building a gigantic Lego set with our kids. This family build was so epic, I had to document it in time-lapse. Our son Leon (7) co-produced, and built about half of the 2300-piece set. You can feel his—ok, our— unbridled giddiness in this video. . When our … [Read more...]

Filed Under: Coaching, Full-Life Integration

Reframing Holiday Anxiety

December 5, 2018 by KC 1 Comment

Reframing Holiday Anxiety

    This year I'm really present, and sensitive to all the anxiety our culture manufactures around the holidays.   The shopping, the sweets, and opportunities to drink, all while managing the pressure cookers of family obligations, renewing health insurance, and wrapping up business for the year. Plus the lack of sunshine and Vitamin D in many … [Read more...]

Filed Under: Creativity, Success

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