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THIS EPIC LIFE

Helping Individuals + Organizations Wake-Up. Permanently.

In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success– I also share ridiculous reflections
on my ongoing awakening as a dad, yogi, & artist.

Recent posts are below!

Guided Meditations

Release, Receive – Guided Meditation

Binaural guided meditation. Completely receive the fullness of every breath— while releasing everything that doesn’t serve you. Find the equanimity you need to keep pushing toward your biggest dreams.

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2020: Mirror for our Transformation

Coaching is the work of personal transformation. It’s not enough to want things to be different. It’s borderline impossible to make a list of the changes we seek, and then master them in any sustainable way.

If there are magic ingredients in Personal Transformation— it would have to be The 2 Big A’s: Awareness, and Action.

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Suffering? Be of Service.

When we look around saddened, and overwhelmed by our broken world, sometimes all it takes is to remember to perform some small act of service.

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