THIS EPIC LIFE

Helping Individuals + Organizations Wake-Up. Permanently.
In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success– I also share ridiculous reflections
on my ongoing awakening as a dad, yogi, & artist.
Recent posts are below!


Kripalu Retreat Recap
Previous Next “No time to explain. Get in the Van!”The energy of that phrase invites us to reinvent our lives. There was a moment during

Mantra for Inner Peace Through the Busy Holidays
Every year it happens. And, every year we’re never quite prepared. When you have kids, the first signs are all the Christmas lists casually left

108 Reps of the Lakshmi Chant for Wealth + Prosperity
This past weekend I was inspired to record a chant for the Goddess Lakshmi. This mantra “Om Sri Mahalakshmi Yai Ya, Namaha” rocked my world in Costa Rica a few years back. It’s a mantra to invoke all levels of abundance, prosperity, and vitality.

Reclaiming Confidence to Build the Life You Deserve
I was excited to return to Good Morning Washington on August 1st, discussing simple ways to build and reclaim our confidence in any area.
Our belief in ourselves is a precursor to achieving our goals and dreams. When we know we will do the thing— everyone else knows it too, and steps in to support us.
It’s time to BELIEVE, Ted Lasso!

Why We Need to Pause (Audiobook Sample)
In this excerpt from the forthcoming immersive audiobook, Permission to Glow— A Spiritual Guide to Epic Leadership, we learn why it’s so crucial to hit pause in our noisy, distracting world. 🧘🏻♂️🧘🏻♀️🧘🏻♀️🧘🏾

Be a Warrior for Your Purpose
Do you want to keep justifying all the stories that have held you back— Or, do you want to be a Warrior for your Purpose?

Release, Receive – Guided Meditation
Binaural guided meditation. Completely receive the fullness of every breath— while releasing everything that doesn’t serve you. Find the equanimity you need to keep pushing toward your biggest dreams.

Akron Book Launch Event – In The Light
Purchase the new book Permission to Glow Singing with Elliott— Magic Moment from the Book Launch This was a special moment from our hometown Akron