HELPING INDIVIDUALS & ORGANIZATIONS WAKE-UP. PERMANENTLY. 🙂
In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success–
I also share ridiculous reflections on my ongoing awakening as a dad, yogi, & artist.
Recent posts are below, categories coming soon.
In this wild ride of a year when nothing will hold still, it's easy to get hooked into fighting with everyone. We can't come together and solve our current challenges without healing our relationships.We can't heal those divisions without facing the problems we have with ourselves.Our soul craves unity and acceptance— of ourselves, and others. In healing our relationships with others, we … [Read more...]
When we look around saddened, and overwhelmed by our broken world, sometimes all it takes is to remember to perform some small act of service. By spending time with these incredible women who have dedicated their lives and careers to fight against mass incarceration, it reminded me how there are small things we can do to be part of the solution. I worked with my friend, songwriter, and … [Read more...]
As each of us faces more resistance, or dips in our motivation, there are some essential truths we must tap into. First, no one is immune to getting stuck. Despite what our social feeds may convey, all of us are suffering on some level and that is perfectly OK. What we're experiencing on an individual and collective level is completely unique and unprecedented. But as we accept that fact, we … [Read more...]
Here we are, a few weeks into working and connecting in entirely new ways. Not many of us would have chosen this, and we couldn't have predicted how our workflow and workdays would transform in 2020. Kids sitting in our laps, while suffering through Zoom meetings. Flurries of activity in between meals, or loads of laundry. Managing our intake of depressing news cycles, and getting sucked … [Read more...]
You know by now we only have 2 speeds around here: off, and completely EPIC, right? 🙂 Get comfortable. Here is what happened in last week’s Costa Rica retreat. Coming down from The Retreat Vibes is something we need to practice (deeply) every time we return from such a life-changing event. Reentry is a combination of crazy levels of self-care, leveraging The High Retreat … [Read more...]
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