This Epic Life. Executive coaching + meditation training for business. Kristoffer "KC" Carter. Executive Retreats and Workshops.

Life + Leadership Coaching, Meditation Training for executives and entrepreneurs. Akron, OH | Chicago, IL | New York City | Encinitas, CA

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HELPING INDIVIDUALS & ORGANIZATIONS WAKE-UP. PERMANENTLY. 🙂

In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success–
I also share ridiculous reflections on my ongoing awakening as a dad, yogi, & artist.

Recent posts are below, categories coming soon.

kc

2020: Mirror for our Transformation

December 23, 2020 by KC Leave a Comment

2020: Mirror for our Transformation

2020 was a year of crazy growth— By growth I mean disruption, adaptation, loss, and transcendence. Have you been more stuck in disruption and loss, versus adaptation and transcendence? There’s no “correct” side of the line here. 2020 came in like a Wrecking Ball to our conventional structures. It’s counterintuitive to think we could actually mount, and ride the wrecking ball like a … [Read more...]

Filed Under: Uncategorized

This Healing Mantra is Changing Everything

July 20, 2020 by KC 2 Comments

This Healing Mantra is Changing Everything

In this wild ride of a year when nothing will hold still, it's easy to get hooked into fighting with everyone. We can't come together and solve our current challenges without healing our relationships.We can't heal those divisions without facing the problems we have with ourselves.Our soul craves unity and acceptance— of ourselves, and others. In healing our relationships with others, we … [Read more...]

Filed Under: Uncategorized

Suffering? Be of Service.

June 1, 2020 by KC Leave a Comment

Suffering? Be of Service.

When we look around saddened, and overwhelmed by our broken world, sometimes all it takes is to remember to perform some small act of service. By spending time with these incredible women who have dedicated their lives and careers to fight against mass incarceration, it reminded me how there are small things we can do to be part of the solution. I worked with my friend, songwriter, and … [Read more...]

Filed Under: Uncategorized

Stuck or Shut Down? The Two Essentials to Keep Us Moving…

April 21, 2020 by KC 1 Comment

Stuck or Shut Down? The Two Essentials to Keep Us Moving…

As each of us faces more resistance, or dips in our motivation, there are some essential truths we must tap into. First, no one is immune to getting stuck. Despite what our social feeds may convey, all of us are suffering on some level and that is perfectly OK. What we're experiencing on an individual and collective level is completely unique and unprecedented. But as we accept that fact, we … [Read more...]

Filed Under: Coaching, Creativity, Family, Family & Parenting

Quick checklist to avoid horrific Zoom meetings

April 6, 2020 by KC Leave a Comment

Quick checklist to avoid horrific Zoom meetings

Here we are, a few weeks into working and connecting in entirely new ways. Not many of us would have chosen this, and we couldn't have predicted how our workflow and workdays would transform in 2020. Kids sitting in our laps, while suffering through Zoom meetings. Flurries of activity in between meals, or loads of laundry. Managing our intake of depressing news cycles, and getting sucked … [Read more...]

Filed Under: Coaching, Mindset, Self-Employment, Success

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