HELPING INDIVIDUALS & ORGANIZATIONS WAKE-UP. PERMANENTLY. 🙂
In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success–
I also share ridiculous reflections on my ongoing awakening as a dad, yogi, & artist.
Recent posts are below, categories coming soon.
As each of us faces more resistance, or dips in our motivation, there are some essential truths we must tap into. First, no one is immune to getting stuck. Despite what our social feeds may convey, all of us are suffering on some level and that is perfectly OK. What we're experiencing on an individual and collective level is completely unique and unprecedented. But as we accept that fact, we … [Read more...]
Here we are, a few weeks into working and connecting in entirely new ways. Not many of us would have chosen this, and we couldn't have predicted how our workflow and workdays would transform in 2020. Kids sitting in our laps, while suffering through Zoom meetings. Flurries of activity in between meals, or loads of laundry. Managing our intake of depressing news cycles, and getting sucked … [Read more...]
You know by now we only have 2 speeds around here: off, and completely EPIC, right? 🙂 Get comfortable. Here is what happened in last week’s Costa Rica retreat. Coming down from The Retreat Vibes is something we need to practice (deeply) every time we return from such a life-changing event. Reentry is a combination of crazy levels of self-care, leveraging The High Retreat … [Read more...]
"Our workouts aren't about transformation. They're about Liberation." -SBM This week we’re featuring a member of our This Epic Life Community, who I feel radiates the work we do around here. People hear “Permission to Glow in the Dark” and usually think, “Yeah. I want THAT!” However, we usually don’t realize how crucial the other two Permissions are (To Chill, and To Feel All The … [Read more...]
Many of us have this terrible habit of holding our work separate from our higher calling. We start to believe something more noble, inspiring, or high-impact is “out there”, beyond whatever we have on our schedule for today. In the event you need a reminder, your day today was teed up FOR you, not as some barrier to something more fun, or fulfilling. You get the sacred privilege of making it … [Read more...]
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