New Site + 9 Years of Sobriety
Last Week We Launched Our New Site We are celebrating the launch of our new site, and my new book’s site today— and realized it’s Alcohol Awareness month! This month I’m celebrating 9 wild years sans booze. Last year definitely made me want to drink. Instead I kept meditating, and wrote a book. […]
Melissa Bernstein— Melissa & Doug’s Co-Founder on her Journey From Profound Darkness to Radiant Light
Melissa + Doug’s Co-Founder, on her Journey from Profound Darkness to Radiant Light. ABOUT TODAY’S EPISODE Thirty-two years ago, Melissa Bernstein cofounded Melissa + Doug toys with her husband, Doug. Since then, the company Melissa + Doug has created over 5,000 children’s products and sold billions of dollars of toys. Throughout her long and […]
[Podcast] Lodro Rinzler – Take Back Your Mind + Finding Compassion in a Dumpster Fire
Have the events of the last few years made you more anxious? If so, you’re not alone. Anxiety + Stress aren’t weaknesses. Rather, they are indicators of some of the important changes we must make. We can work with anxiety using simple, timeless methods that take us back to our breath, and back into our […]
2020: Mirror for our Transformation
Coaching is the work of personal transformation. It’s not enough to want things to be different. It’s borderline impossible to make a list of the changes we seek, and then master them in any sustainable way.
If there are magic ingredients in Personal Transformation— it would have to be The 2 Big A’s: Awareness, and Action.
Nonviolent Communication: Healing Our Lives & Our Planet with Rachelle Lamb
What is important?What deepens our lives? What does it mean to be human? As a teacher and practitioner of Nonviolent Communication (NVC), Rachelle Lamb has devoted over 40 years to these questions. I discovered Rachelle’s body of work while doing research for my book, and a was compelled to leave her a […]
