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Pause with me – Every Thursday

Hello there, I hope you’re finding my meditation resources helpful, and you’re settling into a groove with your practice. As always, my resources are free, in the hope that you’ll create the habit that has deeply impacted my life.  … My friend and teacher Susan Piver recently challenged me to make teaching more a part of my practice. […]

How’s your Battle for Balance working?

On a recent company-wide call, our Founder in Chief called me out to follow up with some additional thoughts on Work/Life Balance. Sharing my (deeply held, but repeatedly proven) Personal Truths with a company of 550+ took some serious thought! We were a small Spartan crew of 44 when I started 7 years back. What […]

Inspiration without action gnaws The Soul.

There’s nothing worse than being inspired and not taking action. You start out feeling kinda giddy. But because we’re entrepreneurs we crave feedback. Because we’re visionaries we crave impact. So after a while, pent up inspiration without action makes us feel like maybe we’re missing a boat. Or, like the dream which was amazing 5 […]

#CampGLP – Redefining Engagement

It has taken me the better part of a month to reconcile what happened at our Camp – Good Life Project event. Something inside shifted while I was there. The weeks that followed have swung wildly between waves of fatigued recovery, and an almost eerie sense of long-delayed decisions & actions happening despite myself. .. […]

Webinar Replay – Cynthia Morris

Put the #OM in HOME: Optimizing your creative transitions, from the exhilarating highs, to returning to the churn of a busy life. With Special Guest (back by popular demand): My creativity & writing coach, and Good Life Project Soul Sister Cynthia Morris. This is an edited replay from a live webinar event. All apologies for […]