How many of us are taking on some sort of cleanse, or swearing off alcohol for the month following the holidays? A few listeners have reached out lately on how I quit drinking 8 years ago. Today's guest came on my radar in a big way recently, and brings a powerful voice to the argument for sober living. She'll be the first to tell you it's not for everyone, while her backstory makes an … [Read more...]
A Warrior Philosopher on Showing Up to Deliver Your Life’s Work (#20)
Nobody we admire succeeds by only having a plan. At some point they must conquer all resistance and show up to deliver their work. Our guest today embodies this ethos. As a logistics officer during Operation Iraqi Freedom, Charlie Gilkey is an expert on having a tight plan, and finding the discipline to follow it. However, as a grad student in philosophy, he also knows what … [Read more...]
How a Mystic Expanded my Thinking on Work + Career
I was blessed with a spiritual experience on Saturday evening. The details I'll keep close to my heart, but I need to share these critically important insights. The timing of this transmission is auspicious— because we feel anything can (and likely will) change at any moment. We must harness and focus the restless energy in our world toward working in our true Life Path, or highest possible … [Read more...]
Two Simple Exercises to Design + Deliver Your Next Decade
Before you make another bunch of SMART goals and resolutions you'll use later to beat on yourself for not achieving— take 45 minutes and knock out these two exercises. I've noticed a massive difference between making goals from my head, and creating marching orders I feel viscerally all throughout my heart and body.More than anything, this is what I want for you. We're facing a year and … [Read more...]
What is breaking your heart at the moment?
My beloved friend and teacher, the amazing Dr. Alice Bandy. I'm present to a low-to-high hum of angst— asking if I could’ve done more, accomplished more, or made some greater effort at enacting change. Also, there’s no shortage of politicians, pundits, or weather systems selling us on feeling powerless. We’re bombarded with ideas of what this season is supposed to mean. All of the noise, … [Read more...]
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