Wake Up: You’re not “Too Busy”

April 11, 2018 by KC 5 Comments

I'm always thinking about ways to summarize themes that come up with clients. The people I get to work with simply amaze me, and their challenges are often universal. As I plug away on writing my book, I'm becoming obsessed with the opportunity of integrating the aspects of our lives that are the most important to us. . THE STRUGGLE IS REAL . Just about everyone I've … [Read more...]

Embracing Imperfection: Easter Disaster

April 2, 2018 by KC 1 Comment

Sometimes despite our best efforts to control a situation, our holiday get togethers spiral into disasters of epic proportions. This year we may have created a whole new holiday called DisEaster. We're lucky when we can laugh about it later. We're luckier still when we can laugh at it while it's happening. Tied closely with this week's exploration on releasing perfectionism, I captured our … [Read more...]

Meditation for a Powerful New Year

January 2, 2018 by KC Leave a Comment

Who did 2017 prepare you to become? Could 2018 be the year? There is so much powerful hope heading into a new year. I knew 2018 couldn't begin the same as any other, so I launched a Bat Signal to have friends, clients, and students join me from around the globe for a guided meditation. If you had to miss it, please access it below on SoundCloud, and is now available in the Insight Timer … [Read more...]

Simplifying + Aligning Your 2018

December 11, 2017 by KC 1 Comment

If you need an inspiring crash-course in my framework of Full-Life Integration™, you should listen to this week's interview with Joel Zaslofsky on the Smart and Simple Matters Podcast. I've walked listeners through this process on many podcasts over the years, and I can honestly say Joel's was the most fun, clear, and inspired conversation. He has a gift for asking the right questions, … [Read more...]

How I Exited My Corporate Career

December 11, 2017 by KC Leave a Comment

2 Years Since Full-Time Employment. The other day it dawned on me that it had been full years since my last day of full-time employment. I was on a drive to present my culture videos to a rapid-growth startup. At the 71 interchange, the sunrise exploded through the clouds and I saw Ohio’s crown chakra. God bathed everything in light, every bit as gorgeous as my … [Read more...]