> Our lives and well-being are intimately connected to the people we interact with the most. With the leaders I coach, their lives and businesses are held together by relationships. We talk a lot about our families at home, our families at work, and how important it is to stay in sync with the people closest to us. The quality of lives is directly correlated to the quality of our … [Read more...]
This Healing Mantra is Changing Everything
In this wild ride of a year when nothing will hold still, it's easy to get hooked into fighting with everyone. We can't come together and solve our current challenges without healing our relationships.We can't heal those divisions without facing the problems we have with ourselves.Our soul craves unity and acceptance— of ourselves, and others. In healing our relationships with others, we … [Read more...]
Suffering? Be of Service.
When we look around saddened, and overwhelmed by our broken world, sometimes all it takes is to remember to perform some small act of service. By spending time with these incredible women who have dedicated their lives and careers to fight against mass incarceration, it reminded me how there are small things we can do to be part of the solution. I worked with my friend, songwriter, and … [Read more...]
Jennifer Louden: Why We All Need to Answer The Question ‘Why Bother?’ (#27)
Motivating ourselves, even in “normal” times can be challenging enough. We’re constantly talking ourselves out of doing the harder, brave work, or maybe we start it only to self-sabotage. But what about when the whole world as we knew it hits the pause button? Many of us have been realigning our schedules, figuring out how to stay productive with a houseful of kids, or reexamining our … [Read more...]
Stuck or Shut Down? The Two Essentials to Keep Us Moving…
As each of us faces more resistance, or dips in our motivation, there are some essential truths we must tap into. First, no one is immune to getting stuck. Despite what our social feeds may convey, all of us are suffering on some level and that is perfectly OK. What we're experiencing on an individual and collective level is completely unique and unprecedented. But as we accept that fact, we … [Read more...]
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